So, the calf still hurts. Hard to believe after a full week of rest. Tonight, I decided I wanted to get back out there and run...My husband, M, and my younger son, N, decided they wanted to go with me. M really wants to start running, so I thought we could start the c25k over again. It would help him get started and would help me ease the leg back into exercise. It amazed me how much better shape I'm in this time around. I barely was even breathing hard. Amazing. I did run a faster pace, despite my leg pain.
I think I'm going to go to the running store next weekend and get fitted for new shoes. Maybe the leg pain is due to the wrong shoes. if that doesn't resolve the pain, I don't know what else to do! Fingers crossed!
We had fun - the three of us out running. We've picked out another 5k to run - a night run in a nearby town on July 17th. It'd be so cool if the whole family could do it!
22 hours ago
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