5.14.2009

Spinning out of control...

Ahhhhh...I just reread my last post and it makes me a little sick. There's no way in hell that I'll see that "1" this week. It's been a bad week, food wise, so far. I know I have until Tuesday's weigh in, but it's hard to see it happening. Tomorrow is a new day and I really need to refocus and get back on track. I haven't been tracking at all the last few days. Add to that my lack of running and it doesn't make for a good combination!

Too much eating out and not enough exercise. Bad.

Why do I sabotage myself like this?

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